Description
Item specifics
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Condition
-
-
Brand
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Unbranded
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MPN
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Does not apply
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ISBN
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9781800074477
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Book Title
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My Life Tracker : a Habit Journal to Help You Map Out and Manage Your Life
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Publisher
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Summersdale Publishers
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Item Length
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8.2 in
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Publication Year
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2023
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Format
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Trade Paperback
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Language
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English
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Illustrator
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Yes
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Item Height
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0.8 in
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Genre
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Self-Help
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Topic
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Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Journaling
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Item Weight
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11.4 Oz
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Item Width
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5.8 in
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Number of Pages
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160 Pages
My Life Tracker: A Habit Journ – VERY GOOD
About this product
Product Identifiers
Publisher
Summersdale Publishers
ISBN-10
1800074476
ISBN-13
9781800074477
eBay Product ID (ePID)
16057269494
Product Key Features
Book Title
My Life Tracker : a Habit Journal to Help You Map Out and Manage Your Life
Number of Pages
160 Pages
Language
English
Publication Year
2023
Topic
Personal Growth / Happiness, Personal Growth / General, Motivational & Inspirational, Journaling
Illustrator
Yes
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
11.4 Oz
Item Length
8.2 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
Synopsis
Including motivational tips and inspiring quotations, this beautiful fill-in journal will allow readers to set goals and map out their habits throughout the year with simple but effective trackers. With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You’ll find a variety of interactive pages where you can record all aspects of your life, month by month, including: · Your budget and spending habits · Your meditation and wellness habits · Your exercise sessions and goals · Your sleep, hydration and diet · The books you’ve read Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It’s fast, it’s fun and, best of all, it’s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go., Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go., With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You ll find a variety of interactive pages where you can record all aspects of your life, month by month, including:Your budget and spending habitsYour meditation and wellness habitsYour exercise sessions and goalsYour sleep, hydration and dietThe books you ve readTracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It s fast, it s fun and, best of all, it s so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.
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