Description
Item specifics
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Condition
-
-
ISBN
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9781401977870
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Book Title
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Official Fast Like a Girl Journal : A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
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Publisher
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HAY House, Incorporated
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Item Length
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9 in
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Publication Year
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2024
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Format
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Diary, Journal, Blank Book
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Language
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English
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Item Height
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0.5 in
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Genre
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Health & Fitness, Self-Help
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Topic
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Women’s Health, Healing, Journaling
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Item Weight
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12.8 Oz
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Item Width
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6 in
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Number of Pages
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216 Pages
Official Fast Like a Girl Journal : A 60-day Guided Journey to Healing, Self-…
About this product
Product Identifiers
Publisher
HAY House, Incorporated
ISBN-10
1401977871
ISBN-13
9781401977870
eBay Product ID (ePID)
2335329671
Product Key Features
Book Title
Official Fast Like a Girl Journal : A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
Number of Pages
216 Pages
Language
English
Topic
Women’s Health, Healing, Journaling
Publication Year
2024
Genre
Health & Fitness, Self-Help
Format
Diary, Journal, Blank Book
Dimensions
Item Height
0.5 in
Item Weight
12.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz’s new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more. Start the rest of your life today with this amazing journal!
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